Mood swings and anxiety are symptoms of PMS, but ginkgo biloba can reduce headaches and muscle pain, too. It can also improve both mood and cognition for postmenopausal women. The Journal of Alternative and Complementary Medicine published a study in 2008 comparing two groups of women with similar PMS symptoms. After six months, the group taking a daily ginkgo extract had alleviated their symptoms significantly more than the others.
Receive updates on the latest news and alerts straight to your inbox.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.