Unveiling the 16 Health Advantages of Ashwagandha

12. May Help Prevent Seizures

Seizures are a result of a sudden disturbance in electrical activity in the brain. Ashwagandha has been widely used in Ayurvedic medicine to treat convulsions and seizures. Studies show that the plant may have anti-convulsive properties. In one animal study, a high dose of ashwagandha reduced convulsions. A lower dosage combined with an anti-seizure drug had the same effect.

The herb seems to regulate the gamma-aminobutyric acid (GABA) receptors in the brain. It changes the receptors so that the GABA molecules can bind more tightly. At this point, the results are preliminary and have not been replicated in humans.