Known as an old folk remedy, use to combat gum disease and gingivitis; the sage herb has many antioxidants and anti-inflammatory properties. Drinking sage tea throughout the day can benefit not only your gums as it passes through the mouth but your entire body. A more specific way to make sure the sage brew covers your gums is to use it as a decoction. This is when you create a concentrated piqued from boiling medicinal plants. Boiling around 50 fresh, and preferably organic, sage leaves in distilled water can create a perfect mouthwash. Gargle this several times a day, and your gums will thank you. Please be careful not to swallow it.

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