2. It Increases Happiness

The benefits of a few sessions of cryotherapy can be felt everywhere in the body, mind included. Just like an antidepressant, it can naturally boost happiness levels, giving you a more joyful state of mind. The best thing is that the effects are long-lasting, provided that you get regular treatments. It can cause the body to release endorphins, which trigger a feeling of happiness. Moreover, this can cause the body to perceive less pain, and cortisol levels also become lower.


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