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7. Weight-Loss Boost

The activation of bile acid receptors increases the number of calories you burn. Lemons contain nomilin, a phytonutrient. Nomilin has been shown to activate bile acid receptors in mice. It has even been shown to promote reduced body weight, blood sugar, and insulin levels in treated mice when compared to their counterparts in the control group. A glass of lemon-infused water can go a long way on your journey to weight loss.

lemon water for health
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.