Oxalate or oxalic acid is found naturally in the body and in various foods, like vegetables, fruits, grains, and nuts.

Calcium,Oxalate,Stone,From,The,Kidney,Closeup.,Urolithiasis.

The,Doctor,Looks,At,The,Kidney,Hologram,,Checks,The,Test

Young,Spinach,Leaves,In,A,Plastic,Container,From,Above.,Fresh

Steaming,Of,Hot,Boiled,Vegetables.,Basket,Of,Vegetables,That,Just

Woman,Holding,Kidney,Stone,Above,Light,Blue,Background,,Closeup.,Space

Vitamin,C,In,Fruits,And,Vegetables.,Natural,Products,Rich,In

Foods,Rich,In,Calcium,Such,As,Sardines,,Bean,,Dried,Figs,

Female,Make,Shape,Of,Heart,With,Her,Hands.,Light,Summer

A,Woman,Pickles,Cucumbers,With,Tomatoes,And,Dill.,On,The

Chopped,Fresh,Rhubarb,On,Dark,Stone,Background.,Top,View.,Free

Plant,Based,Diet,Ingredients.,Healthy,Food,High,In,Vitamins,,Antioxidants,

Water,From,Jug,Pouring,Into,Glass,On,Wooden,Table,Outdoors

Thoughtful,Asian,Woman,Keeps,Hand,On,Chin,Looks,Pensively,Above

Healthy,Food,Pie,Chart,On,White,Plate,,Healthy,Balanced,Eating

Shot,Of,Beautiful,Female,Doctor,Talking,While,Explaining,Medical,Treatment

shutterstock_1762694261 (1)

Soy,Bean,,Tofu,And,Other,Soy,Products

Background,Of,Big,Raw,Peeled,Almonds,Situated,Arbitrarily

Raw,Potato,Food,.,Fresh,Potatoes,In,An,Old,Sack

Fresh,Organic,Beet,,Beetroot.,Grey,Rustic,Wooden,Background.,Close,Up.

Raspberry,With,Leaves.,Raspberry,Isolated,On,White,Background.

Rhubarb,Growing,In,Garden,Raised,Bed,In,Spring.,Red,Rhubarb

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Lifestyle

Oxalate Foods And Their Effects on the Human Body

7. The role of oxalates in kidney health

Popular Now on Facty Health

Disclaimer