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5. Protein

In addition to avoiding proteins because many types of meat are high in phosphorus, eating too much protein can damage the kidneys. Protein produces waste, so eating excess makes the kidneys work harder.

People can eat protein on the renal diet, but the right portion sizes and combinations of protein are essential.

High protein food as meat, fish, dairy, eggs, buckwheat, oatmeal, nuts, bean, pumpkin seed and sunflower seed. piotr_malczyk / Getty Images

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