Generally, most Asian dishes are healthy meal choices. Panda Express has recently rolled out super greens as an optional replacement for rice or chow mein. These super greens include kale, cabbage, and broccoli with a hint of garlic. These sides, along with teriyaki chicken or string bean chicken, create a perfect, keto-friendly dish. Another restaurant, Pei Wei, has lettuce wraps and bowls that contain tuna or crab, allowing everyone on keto to meet their protein needs while staying true to their diet.

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