logo

10. Apple and Lavender Upside-Down Cake

This delicious apple pie fits the paleo diet, but everyone will enjoy it. Peel four small apples and cut them into 1/4 inch slices. Mix apples, 2 tablespoons of lemon juice, and a 1/2 teaspoon of dried lavender in a small dish. Line an aluminum cake pan with parchment paper and spread sliced apples across the bottom. Combine 1 cup of cassava flour, a 1/2 cup of tigernut flour, 2 tablespoons of coconut flour, a 1/2 teaspoon of baking powder, and a dash of salt in a bowl. Prepare a 1/2 cup of melted shortening, 3 tablespoons of maple syrup, and 1 teaspoon of vanilla extract in another bowl, then sprinkle 1 tablespoon of gelatin powder over it. Pour liquid ingredients over dry ingredients and mix into a dough ball. Flatten the dough, then cover the apples with it. Cover the pan with aluminum foil and tuck it in to form a seal, then cook on high pressure for 25 minutes.

Instant Pot Geshas / Getty Images
10of10
Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.