Discover 10 Low-Carb Foods for a Healthy Breakfast
10. Berries
When following a low-carb diet, it's important to incorporate a variety of foods, including fruits, to make sure you get all the essential nutrients your body needs. Low-carb fruits are hard to come by, but berries are the safest choice. One cup of whole strawberries has only 11 grams of fiber. The same amount for raspberries has only 15 grams of carbs, and blueberries, 14 grams. Berries and some almonds makes an excellent light breakfast.
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