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Pasta is one of the most frequently eaten things in the whole world. It's tasty, able to work with any ingredient and makes you feel full. Like always, there must be a downside. In the case of pasta, it's the immense amount of carbohydrates. For those wanting to lose weight, this may be a big obstacle. The bringer of the solution is none other than the spiralizer. This useful tool is just what every pasta lover needs. It works by turning vegetables into fake-noodles. You can put any vegetable into this machine and try out its magic. This is why every household should have a spiralizer. It's an essential tool that is both efficient and inexpensive. You can pre-spiralize your veggies and store them in the fridge. What would a utilitarian kitchen tool be without good recipes? That's why we've decided to compile the ten tastiest and most nutritious recipes out there.

 

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1. Spinach and Goat Cheese Zucchini Spaghetti Frittata: 102.5 calories per serving

This frittata is the pinnacle of spiralizer usage. By spiralizing your zucchini, you will get noodles with an insanely crunchy texture. Zucchinis are sturdy and rigid, making an excellent veggie for the spiralizer to work on. When you're done spiralizing noodles, add the spinach and about 10 egg whites. While the eggs are cooking, you can sprinkle some goat cheese. After doing everything and the oven is open, you get a unique meal. Low in carbohydrates in calories and simple to make, this frittata is every man's dream.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.