The health benefits of these incredible antioxidants don’t stop after cancer-prevention. Free radical damage can lead to cancer. But it can also lead to many chronic diseases. In fact, most chronic diseases are caused by inflammation due to free radical damage and excess oxidative stress in the body. For reference, the list of conditions caused by chronic inflammation include allergies, asthma, arthritis. This list continues with autoimmune, cardiovascular, and Crohn’s diseases. It can also cause mental health disorders such as anxiety, depression, and anger disorders.
Antioxidants are our main line of defense against free radicals in the body. These powerful plant compounds — like the ones found in horseradish — protect healthy cells against free radicals, reducing inflammation throughout the body, and lowering the risk of developing a chronic disease.
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