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2. Chestnuts are a Treasure Trove of Vitamin C

Ever wonder why there's always a roasted chestnut vendor at ice rinks and Winter festivals and fairs? Chestnuts naturally strengthen the human immune system with a wealth of antioxidants and boosting levels of vitamin C.

Vitamin C keeps white blood cells in production, allowing them to destroy any free radicals found in the body. The healthy white blood cells obliterate these free radicals and stop them before they can mutate cells or create disease-causing stress near your organs. Safe to say, those chestnut vendors are a healthier choice than the fudge.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.