Ever wonder why there's always a roasted chestnut vendor at ice rinks and Winter festivals and fairs? Chestnuts naturally strengthen the human immune system with a wealth of antioxidants and boosting levels of vitamin C.
Vitamin C keeps white blood cells in production, allowing them to destroy any free radicals found in the body. The healthy white blood cells obliterate these free radicals and stop them before they can mutate cells or create disease-causing stress near your organs. Safe to say, those chestnut vendors are a healthier choice than the fudge.
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