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4. Fight Cancer

Research shows that tree nuts — like cashews — can help to prevent and fight against cancer cells due to their rich nutrition profiles. Cashews contain phytonutrients which act as antioxidants, defending the body against harmful free radicals which can cause damage to healthy cell DNA and lead to cancer. Cashews have been shown especially effective against colon cancer.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.