It is almost that time of year again for your family to gather around the table and give thanks. Whether you are the chef in the kitchen or always bring a dish to pass, you should check out these 20 healthy Thanksgiving meal ideas. From starters and side dishes to desserts and drinks, you can put a nutritious twist on all of your favorites. Not only are these options healthy, but they are delicious!
Sweet potatoes are a Thanksgiving favorite. Some families use them in place of traditional mashed potatoes or enjoy a slice of sweet potato pie instead of pumpkin. However, you can feast on creamy garlic mashed potatoes, indulge in pumpkin pie and still eat sweet potatoes thanks to a delicious gingery sweet potato soup.
Try serving it before the turkey as an excellent appetizer to the main course. After all, sweet potatoes are packed with beta-carotene, which is essential for good vision. You only need one cup of ginger broth for mixing, and you can utilize the rest as a cooking liquid for grains including quinoa.
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.