Advertisement

It is almost that time of year again for your family to gather around the table and give thanks. Whether you are the chef in the kitchen or always bring a dish to pass, you should check out these 20 healthy Thanksgiving meal ideas. From starters and side dishes to desserts and drinks, you can put a nutritious twist on all of your favorites. Not only are these options healthy, but they are delicious!

Advertisement

1. Gingery Sweet Potato Soup

Sweet potatoes are a Thanksgiving favorite. Some families use them in place of traditional mashed potatoes or enjoy a slice of sweet potato pie instead of pumpkin. However, you can feast on creamy garlic mashed potatoes, indulge in pumpkin pie and still eat sweet potatoes thanks to a delicious gingery sweet potato soup.

Try serving it before the turkey as an excellent appetizer to the main course. After all, sweet potatoes are packed with beta-carotene, which is essential for good vision. You only need one cup of ginger broth for mixing, and you can utilize the rest as a cooking liquid for grains including quinoa.

Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.