Quinoa is often mistaken for a grain, but it actually comes from a seed. Nevertheless, this superfood will boost your energy levels thanks to a high amount of iron, magnesium, and fiber. You can eat this grain-like ‘pseudo-cereal' for breakfast, lunch, or dinner. You can even incorporate it into your favorite desserts. In fact, it is often used in place of rice or flour. If you are looking for fast yet flavorful recipes, check out these 15 healthy quinoa recipes.
If you are looking for a complete meal that can satisfy the whole family, try a quinoa roasted chicken recipe. The ingredient list includes white quinoa and boneless chicken breasts along with broth and green beans. You can make a to-die-for olive gremolata to compliment the chicken. Although it is over 520 calories, this hearty meal boasts of seven grams of fiber and a whopping 48 grams of protein.
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