The abundance of vitamin C in lemon provides a powerful immune boost and increases electrolytes to help support the immune system when the body is fighting off infection or illness. Lemons also contain bioflavonoids, which fight free radicals that can cause inflammation and blood vessel damage. Add lemon juice, honey, and ginger root to a cup of hot water for a potent immune-enhancing drink.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.