2. Headaches

Currently, the link between headaches and gluten intolerance is poorly understood. However, people with gluten intolerance may experience regular severe headaches or migraines.Often, people who get migraines do not trace their cause to the consumption of gluten. Trying a gluten-free diet could help to eliminate the trigger behind the pain, reducing the quantity, duration, and intensity of headaches and migraines.


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