When the human body's natural immune system works efficiently, its operations pass unnoticed. Patients often only realize they have an immunity problem when it fails to ward off infections and disease. The immune system guards the body against respiratory infection, colds and coughs and many other minor health issues. Eating the right foods, getting sufficient exercise, and enough sleep helps the immune system do its job, and so does red clover; its curative properties give the immune system a welcome boost.
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