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An ancient staple of Japanese medicine, Matcha tea is the best green tea. It's only native to Japan. Nutritionists and experts all around the world value it for its many benefits. The production process is very complex. It consists of picking the leaves, steaming, stemming and deveining them before grinding them. This is all done to enhance the beneficial effects of the tea. One cup once in a while can change your health and your life for the better. You will not only feel better, but you will also establish a good basis for good health in the future.

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1. An abundance of antioxidants

Antioxidants have so many benefits to the human body that it is difficult to list them all. Their primary purpose is to regenerate skin faster. It will also protect from UV radiation and prevent many life-threatening conditions. If you're aiming for antioxidants, choose the best source.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.