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No, dragon fruit is not some mythical artifact that you steal from dragons. You can not get magical powers from. Its effects and benefits are so good that they may be considered magical from time to time. That's the magic of good nutrition, and there is no power greater than that. Although it has no connection to real dragons, eating it will make you feel like a knight in shiny armor. South America and Asia are home to this strange and beneficial fruit. It got its name from the cactus-like outer skin, covered in red scales. Its amazing and vibrant hues of red and green make for a majestic addition to your diet. There isn't a thing the dragon fruit can't do. You'll see why there is no reason not to add it to your diet.

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1. Almost no cholesterol whatsoever

Foods that are high in cholesterol tend to break down slowly. Digestion at a slow rate is not good if you're looking to drop or maintain weight. That's why dragon fruit is the ultimate treat. Not only is it tasty, but it is broken down quickly. There aren't many foods that can combine an excellent taste with good nutritional value. Dragon fruit is an excellent choice for people looking to slim down, but still, love sweets. With it, you can combine both and be happy, as you watch the belly fat disappear.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.