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3. Cardiovascular health

Vegans tend to have lower cholesterol and blood pressure levels than people who eat meat regularly. This has a major impact on cardiovascular health, and significantly lowers the risk of cardiovascular disease, stroke, or heart attack.

Since the circulatory system is responsible for supplying oxygen to all of the organs and limbs, a healthy circulatory system means a healthy body overall.

health benefits of Vegan
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.