10 Home Remedies for Bladder Infection

3. Proper Hygiene

Adequate hygiene is the key to preventing a bladder infection. This is particularly the case for women, who are much more likely to develop an infection in the urinary tract. After going to the bathroom, remember to wipe from front to back, as this is the optimal bacteria-reducing movement because it prevents bacteria from reaching the urethra. Another good tip is to wear clothing that allows the urethra to stay dry. Moist environments are propitious for the development of bacteria. Try avoiding jeans and other tight clothing, and incorporate softer fabrics into your wardrobe.