Physical therapy can help maintain mobility, improve balance, and strengthen muscles that support the spine. Although pain might initially discourage activity, regular movement is important. A trained therapist can guide you through safe exercises that build endurance and stabilize the spine. In some cases, your doctor may prescribe a specific therapy plan, which could be covered by insurance.

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.