2. Garlic

Garlic is extra useful and practical when it comes to shingles. This herb is one of the greatest antiviral foods that you can find in your home, supporting your immune system and promoting heart health. To get the benefits from garlic, create a thick paste out of about four garlic cloves and apply it to the area with shingles. After that, you only need to hold it for a few minutes, and then wash it off with warm water. Alternately, you could eat a few cloves daily.

Remedies for Shingles

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