10 steps to treat Rosacea at home

4. Flaxseed

Many people overlook flaxseed as a home remedy. However, this is an excellent source of important nutrients, including Omega-3 fatty acids, which can nourish and heal inflamed skin. Flaxseed is also a natural anti-inflammatory agent, which is very beneficial for rosacea. You can purchase flaxseed oil at most drugstores. However, you should not apply flaxseed oil directly to your face. Instead, swallow a teaspoon a day to reduce redness long-term. Flaxseed oil will also provide many other important health benefits, so it would be wise to add this supplement to your routine.