Quick and easy Pneumonia remedies at home

Practitioners of medicine in the Roman period considered garlic to be one of the most effective curative and preventative treatments available. With the development of human-made drugs came a tendency to dismiss these ancient beliefs as "old wives' tales" but over the last few decades, attitudes toward folk remedies have changed considerably. Modern scientific research supports the inclusion of garlic in a healthy diet. Researchers have rediscovered what ancient civilizations seemed to know intuitively: garlic contains substances that kill bacteria and viruses and reinforce our natural immune systems. Fortunately, garlic is easy and inexpensive to come by. It's also easy to grow in most backyard gardens. In addition, it's a flavorful ingredient for a myriad of recipes.

The fenugreek herb is a favorite ingredient in spicy Middle-Eastern cookery, but it also has a contribution in the fight against pneumonia. Fenugreek seeds contain various compounds that help clear the lungs of mucus, and this brings down fevers as well. Health medicine experts recommend putting a teaspoon full of fenugreek seeds into two cups of warm water. Take three doses a day of this mixture. An alternative pneumonia remedy combines fenugreek seeds with garlic and honey. As many people enjoy the taste of fenugreek, this remedy is well worth a try.

This variety of pepper is another item from the kitchen shelf whose healing properties are much less well-known than its culinary uses. Cayenne pepper is rich in substances that help clear mucus out of the lungs and improve their health and function. It is often taken in a glass of water along with lemon juice or carrot juice. Three drinks a day of this concoction should be sufficient to make a real difference. If you don't notice improvements in your symptoms, however, you should consult your healthcare provider as you don't want your condition to worsen.

The fact that most of the ingredients are already found in your kitchen, or they are very easy and inexpensive to obtain, is another advantage of home-made pneumonia remedies. Organic vegetable juice is a classic example of a natural treatment that is easy to make. Quite a few vegetable juices have properties that help to remove mucus and other poisons from the body. Organic cucumber, carrot and parsnip juice are amongst the most popular healthy choices. You can also purchase ready-made vegetable juices. Just check labels as many could be loaded with unnecessary sugars or preservatives you don't want.

Basil is a decidedly popular herb used for enhancing all kinds of dishes, but it also happens to be a valuable ingredient in certain home pneumonia remedies, particularly when used in combination with black pepper. Both of these foods have decongestant properties that help clean out infected lungs. Some say that the addition of a teaspoon of honey increases the treatment's effectiveness. All of these foodstuffs are perfectly safe to use and have no side effects. Feel free to experiment to find out which approach works best in your case. Again, consult your doctor if your symptoms worsen or don't improve.

In contrast to many of the other ingredients in homemade pneumonia remedies, oregano oil is only well-known among natural food enthusiasts. Its antibiotic and anti-fungal qualities assist pneumonia sufferers in ridding their lungs of mucus accumulations. Alternative medicine practitioners have also discovered that this oil helps to kill off viruses. Some prefer to take it in a drink along with organic vegetable juice, but others choose to place a few drops of the oil on a cotton swab and leave it close to the head of their bed to inhale the fumes overnight.

The vital importance of vitamin C for good health is well publicized so it should not come as a big surprise to find out that it also helps combat pneumonia. Oranges and lemons are probably the best-known sources of vitamin C, but the latter is more favored as a pneumonia remedy. One suggested cure requires mixing a teaspoon of lemon juice with rock salt in water. Drink this once a day, and hopefully, the health improvement will soon become evident. Besides curing pneumonia, you also benefit from all the other health-enhancing benefits a higher vitamin C intake brings.

Eucalyptus oil is one of a few essential oils pneumonia sufferers can inhale in the form of vapor. The preparation and inhalation procedure is as simple as could be. Just add a few drops of eucalyptus oil to boiling water. Wrap your head in a towel while inhaling the steam from the pot, and you should experience real relief from congestion and cough. Tea tree, lavender, lemon and several other types of natural oils can also be inhaled if preferred. Most people enjoy the intrinsic fragrances of these oils so, hopefully, you will too!

The powder made from this herb has powerful antibiotic and antiviral qualities. Turmeric powder assists the body to fight pneumonia by cleaning out the mucus that's blocking the respiratory system. Some people choose to add turmeric powder to a mustard oil paste and apply it to the chest. Others mix it into a glass of warm milk or warm water and drink the compound a few times each day. There appears to be no difference in effectiveness, so this choice can be left to personal preference.

A mention of turpentine oil usually brings to mind its role as a paint remover, but it seems that this substance can also help remove the breathing difficulties and pains in the chest that pneumonia often causes. Massage your chest each day for about five minutes with camphor and turpentine oil mixed. After this treatment, cover your chest with a warm cotton cloth and wait for about an hour. If all goes well, you should soon start to feel the desired relief from the pneumonia symptoms. If you're skeptical about using something that you associate with your summer painting projects, don't hesitate to talk it over with your doctor or qualified health practitioner.