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7. Nonmedical Interventions

Sometimes rest can help a pinched nerve to heal on its own within days or weeks. This is especially important for those caused by injury or carpel tunnel syndrome.

A relatively common problem with carpal tunnel syndrome is that repetitive tasks are necessary for work, which may lead to ignoring the pain or returning to work too soon. Over-the-counter medications can help with pain and inflammation, but rest should still be prioritized.

Smiling Woman Lying in Bed and Listening to Music Through her Wireless Earphones FreshSplash / Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.