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8. Receiving Treatment

When treating adjustment disorders, the primary goal is to relieve symptoms and help the individual return to a healthy level of functioning. Different therapies can prove effective for each person, so it is important to find a treatment that fits the individual’s needs. Options include psychotherapy, behavior therapy, family therapy, and self-help groups. The goals of therapy include forming strong support structures and developing relaxation techniques that allow patients to manage stressors and learn to avoid those that may arise in the future.

group therapy family treatment asiseeit / Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.