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2. Avoid Self-Medication

Turning to alcohol or recreational drugs to alleviate depression is not a viable method of dealing with symptoms. Despite an immediate feeling of well-being, these are temporary fixes that could cause symptoms to worsen. Over-the-counter medications and natural supplements promoted as treatments for psychiatric issues may temporarily relieve symptoms. However, the long-term benefits are unknown, and they may mask serious symptoms. Self-medicating is not a substitute for an accurate diagnosis and medical intervention if the diagnosis indicates an ongoing depressive condition.

self medication and living with depression

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.