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7. Therapeutic Massage

Many people who have lupus experience muscle and joint pain. Massage can be very beneficial for relieving the discomfort of this symptom. If lupus mainly affects your skin, you may want to avoid a deep massage to ensure there is no unnecessary bruising or bleeding. Use a licensed massage therapist who is familiar with lupus.

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Sofia Zhuravets / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.