Ten Reasons Your Joints May Hurt

10. Sprain

Sprains are one of the most common causes of painful joints. Basically, a sprain is a stretched or torn ligament. Ligaments are the tissues that connect your bones to a joint. Sprains are caused by a multitude of actions, such as falling, twisting, or getting hit by something. Although a sprain can occur in many parts of the body, the ankle and wrist are the most likely to experience a sprain. Symptoms of a sprain include pain, swelling, bruising, and difficulty moving the affected joint. Sometimes you may feel a popping sound when the injury takes place.