logo

6. Alcohol

Consumption of alcohol is known to worsen symptoms of IBS in many individuals. It contains toxic substances that are highly taxing on the digestive system. Many people claim to experience much relief from symptoms by merely lessening their amount of alcohol intake. Although you might indulge in a drink or two, you should stick to non-alcoholic options.

The link between diet and IBS
Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.