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6. Easy-On-The-Digestive-System Entrees

Just because a meal has some restrictions does not mean it can’t be delicious. Soups are both flavorful and convenient. Try a delicious minestrone soup but substituting canned chickpeas instead of the beans. You can also try dicing your veggies to replace large chunks and allow for easier digestion. Adding a small amount of finely chopped celery and green leak tips to the soup add flavor without causing a strain on the digestive system. Steamed salmon is also gentle on the stomach while providing a healthy dose of nutrition as well.

chickpeas minestrone soup Elena_Danileiko / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.