What to eat at each stage: clear liquids, low-fiber transition, and high-fiber prevention
Just because a meal has some restrictions does not mean it can’t be delicious. Soups are both flavorful and convenient. Try a delicious minestrone soup but substituting canned chickpeas instead of the beans. You can also try dicing your veggies to replace large chunks and allow for easier digestion. Adding a small amount of finely chopped celery and green leak tips to the soup add flavor without causing a strain on the digestive system. Steamed salmon is also gentle on the stomach while providing a healthy dose of nutrition as well.

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