Foods for Diverticulitis: Flare-Up, Recovery & Prevention

5. After the Flare-Up: Easing Into a Normal Diet

For the first four to six weeks following a liquid diet, it is important to ease back to a normal diet. During this time, a physician may advise a low-fiber or low-residue diet to avoid certain foods that could cause another flare-up. Most diets recommend limiting the daily intake of dairy products. The physician may also recommend white bread instead of whole wheat because it is less likely to lead to additional symptoms. Applesauce is another common food for transitioning between a liquid diet and a normal diet. Instead of caffeinated, sugary drinks, try flavored waters instead.