10 Lifestyle Tips for Diabetes Symptom Management

9. Garlic Remedy

As smelly as it may seem, garlic is your new best friend when it comes to regulating blood sugar levels. High levels of antioxidants found in garlic can regulate the blood sugar levels, cholesterol levels and blood pressure. Garlic also contains vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium, and zinc. Crush one to three garlic cloves, depending on size, and mix them with a pinch of cinnamon for a better taste. Put it on a tablespoon and eat once a day for five days, then pause for two days and continue again. It can help to keep a glass of your favorite beverage nearby to wash down the mixture afterward.