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9. Maintaining a Healthy Diet

Eating healthier is great for persons suffering from COPD for so many valuable reasons. Eating a diet rich in antioxidants and full of fruits, vegetables and healthy proteins can also provide some of the vitamins that you may be missing, due to the effects of COPD. A healthier diet is also a sure road to maintaining a healthier weight, as that people with COPD can often gain weight rapidly or lose too much weight, due to burning calories related to the effort of breathing. You should also try to steer clear of too much salt, and try to eat smaller, more frequent meals.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.