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10. Keeping Emotions in Check

While the mere fact that an individual has COPD can create a lot of stress on its own, it is important to be sure that you have the resources that you need to battle depression and anxiety, as that they are often experienced with COPD. Anxiety is especially dangerous, because having an anxiety attack can be very serious when a person is already suffering from the effects of COPD. Be sure to discuss these options with a doctor, who can refer a therapist if assistance is needed with the balancing of emotions.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.