2. Slippery Elm

Another useful remedy to fight against ulcerative colitis is slippery elm. Even though this isn't a well-known food, it has some surprising elements that make it one of the best treatments for ulcerative colitis. Just like olive oil, it can fight inflammation, therefore reducing symptoms and discomfort. Slippery elm works by coating the intestines in a gel-like substance. To add to its benefits, it also contains a good amount of fiber, creating bulkier and healthier stools. Use slippery elm by mixing a tablespoon of dry slippery elm into a glass of water.

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