A cancer diagnosis can be devastating, but treatments have come a long way in the last decade. Maintaining a positive outlook with the support of loved ones or a professional counselor can help. Focus on the lifestyle changes you can begin to implement, such as stopping smoking or drinking and adopting healthy behaviors such as exercising or an improved diet. Prioritize practicing self-care, whether that be with a massage, retail therapy, making time for hobbies that make you happy, or saying "no" to some of the demands on your time and energy.
In addition, an oncologist may decide that treatment is not urgent after a Stage 1 diagnosis. A tumor may be benign or small, and it will be monitored with frequent screenings. Avoiding surgery or ablation is prudent when patients are older or have other health conditions.

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