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15. Diet food risks

Foods labeled as "diet" or "sugar-free" may be low in calories, fat, sugar, and other things that can lower the calorie content, but this may be done at the expense of replacing these things with additives and chemicals that may increase cancer risk, like fat substitutes, fillers, or thickeners. For example, diet soda uses artificial sweeteners instead of sugar, which may increase cancer risk.

Chicken fillet with salad. Healthy food, keto diet, diet lunch concept. Top view on white background.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.