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3. Lemon

Lemons promote a myriad of health benefits. This citrus fruit is known to be a good source of vitamins and nutrients that include potassium, vitamin C, iron, folic acid, zinc, manganese, calcium and vitamin B6. It is also an antibacterial and antioxidant agent. Lemons can provide some relief from bronchitis. First, you need to cut the lemon into small pieces and squeeze out the juice in warm water. Stir the juice well and drink it. If necessary, add some sugar to taste. Drink this concoction each day or as needed.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.