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5. Self-Care and Forgiving Yourself

Experiences of mania from those with bipolar disorder can often be mistaken as selfishness. This isn't the case, as anyone who knows someone with bipolar disorder should already know. Mental illnesses can decrease a person's self-worth, due to what they see as reliance on medication or inability to function. Taking care of yourself by giving yourself the leeway to make mistakes is incredibly important. Individuals with bipolar should be encouraged not to blame themselves for their condition.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.