logo

6. Risk Factors

In addition to age and genetics, several lifestyle factors can raise your risk of developing spondylosis. Carrying excess weight places extra strain on the spine, as does repetitive physical labor or improper lifting. Past spinal injuries or surgeries can contribute to early degeneration. A sedentary lifestyle, smoking, and chronic stress or mental health conditions like anxiety or depression are also linked to faster wear on the spine and more severe symptoms.

Person Weighing Herself on a Body Scale Vector Cartoon

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.