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7. Acupuncture

Some research supports the medical value of acupuncture for back pain. Fine needles inserted into trigger points are used to stimulate the release of endorphins from the nervous system. These feel-good chemicals are known to be natural pain relievers as well as mood boosters.

acupuncture Back Pain
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.