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8. Insomnia

Many people with GAD have intermittent insomnia. They struggle to fall asleep because their minds are racing. Such episodes are usually limited to only a few days, and it's worth seeing a doctor if insomnia continues for longer. It is normal to wake up in the middle of the night with anticipatory anxiety right before a big presentation. However, frequently lying awake without any solid reason could signify a GAD. Almost 50% of people with GAD report sleeping problems.

10 Common Symptoms of Anxiety Disorder

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.