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5. Physical Manifestations of Mental Stress

Enduring mental stress can affect physical health. Many people with generalized anxiety disorder experience fatigue, irritability, and headaches. Mental tension may also provoke muscle tension, leading to frequent aches and pains across the body. Stressful situations may cause such individuals to feel claustrophobic or nauseous. Other than these common physical manifestations, trembling, twitching, and easy startling are also possible.

10 Common Symptoms of Anxiety Disorder

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.