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4. Regulating Bone Growth

New studies show a relationship between the pineal gland and the regrowth of bone cells. Bone cells have M2 Receptors that accept melatonin secreted by the pineal gland. This may stimulate bone growth while the body rests, and may also be part of the reason melatonin secretion increases during puberty and during "growth spurts" in children and teens. Lower levels of melatonin appear to relate reduced bone density, especially in post-menopausal women.

The pineal gland bone growth

sankalpmaya / Getty Images

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