Advertisement

2. Stop Drinking

Excessive drinking can cause damage that takes a while for your body to repair. Chronic alcoholism is known to contribute to heart disease and stroke, at a risk-rate higher than anything else, besides smoking. Drinking in moderation gives your body time to recover, which means it is able to process other toxins faster.

Advertisement

Health MattersAds By tapnative

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.