10 Signs of Workplace Stress

10. Arriving late and taking more time off

By realizing that your workplace is the main cause of stress, you will want to avoid it. This is normal behavior, but it won't solve anything. The right thing to do would be talking to your supervisor, company psychologist or HR department. If things aren't likely to change, the best decision would be to quit. We know it's scary and difficult, but being late and taking too much time off will only damage your performance, health, and mood. By severing the stress in your life as soon as possible, you open up new opportunities.